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Protein-Packed Grain-Free Banana Pancakes

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Protein-Packed Grain-Free Banana Pancakes
Parve Parve
4 Servings Serving Icon
30 Minutes Preferences Icon
Easy Easy
Allergens info-icon
Contains
- Egg
Diets info-icon
- Vegetarian - Pescatarian - Gluten Free - No Refined Sugar - Paleo

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These pancakes are grain, gluten, nut, dairy, soy, and sugar free, as well as high in protein, fiber, and complex carbs.

Directions

1. Slice banana in pieces and place in a blender.
2. Add all remaining ingredients and process together until fully blended. Let the batter sit and thicken for a few minutes.
3. Heat a pizza maker or frying pan to a low flame (make sure it’s low, since these pancakes burn easily) Pour a small amount of batter in circles on the hot pan.
4. Cook until bubbles form and pancake can lift easily to flip.
5. Cook on the underside until cooked.
6. Repeat with the remaining batter. Serve as is with berries and nut butter or syrup.

Recipe tags


Banana Betty crocker Breakfast Crunch Flapjacks Full n free Gluten free Healthy Pancakes Rorie weisberg
Protein-Packed Grain-Free Banana Pancakes

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3 Comments
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Malky Sputz
Malky Sputz
15 days ago

Can I make this with almond flour instead of coconut flour?

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Aderet Casper
Aderet Casper
29 days ago

made this using regular flour and came out delicious! made about 10 small pancakes

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Avigayil
Avigayil
1 month ago

can I substitute the coconut flour for whole wheat?

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