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Parve
Easy
4 Servings
Allergens 
No Allergens specified
3 Hours, 20 Minutes
Diets
These delicious gluten free wraps are high in fiber, protein, and are an excellent source of omega-3 fatty acids.
1 cup Pereg Quinoa
2 tablespoons chia seeds
1 and 1/2 cups water, room temperature
Optional: 1 tablespoon Gefen Maple Syrup OR 1/2 teaspoon garlic powder and 1/2 teaspoon onion powder
Rinse the quinoa very well using a fine mesh sieve and place in a bowl on the counter. Cover completely with water. Let sit to soak at least three hours.
Drain and rinse the quinoa again and add to a blender with the rest of the ingredients. If you’d like sweet wraps, add the maple syrup. If you prefer savory wraps, add garlic powder, and onion powder.
Preheat your frying pan. Lightly spray with avocado oil spray and pour half a cup of batter into the pan.
Spread the batter with the back of the measuring cup or a spoon. It’s normal if the first wrap doesn’t come out well (just like pancakes!)
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Can you make this without chia seeds?