1 (9 ounce/225 gram) package Gefen Lo Mein Noodles, regular or Japanese style

1 tablespoon Gefen Sesame Oil

1 tablespoon Gefen Sesame Oil

1 tablespoon canola oil

1 onion, cut into half rounds

2 celery stalks, sliced

2 cloves garlic, minced, or 2 cubes Gefen Frozen Garlic

2 carrots, coarsely grated

1 red pepper, cut into small, thin strips

1 yellow pepper, cut into small, thin strips

2 zucchini, unpeeled, quartered lengthwise, and sliced across

handful shimeji or button mushrooms, whole

salt, to taste

sprinkle of white pepper

pinch of crushed red pepper flakes (optional)

4 and 1/2 tablespoons Gefen Soy Sauce

3 tablespoons teriyaki sauce

1 and 1/2 tablespoons honey

1/4 teaspoon ground ginger (you can add another 1/8 teaspoon if desired)

1 and 1/2 full tablespoons brown sugar

4–5 cloves garlic, minced, or 4 cubes Gefen Frozen Garlic

pinch of salt

1 pound (1/2 kilogram) good-quality chopped meat

1/3 cup quick oats

1–2 cloves garlic, minced, or 2 cubes Gefen Frozen Garlic

1-2 tablespoons chopped chives or scallions

1 egg

1/2 teaspoon Gefen Sesame Oil

1 teaspoon Gefen Soy Sauce

sesame seeds (optional, but recommended)

chives or scallions, for garnish