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Recipe by Dining In

Savory Cauliflower Soup

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Parve Parve
Easy Easy
8 Servings
Allergens

No Allergens specified

Yummy! Cauliflower falls apart, so you get a chunky soup with great flavor. Quick, easy, and nutritious.

Ingredients

Main ingredients

  • 2 tablespoons oil

  • 1 large onion, finely chopped

  • 4 and 1/2 cups frozen cauliflower, such as Beleaf Frozen Cauliflower Florets

  • 2 to 3 potatoes, diced small

  • 1 large carrot, shredded or grated

Directions

To Prepare

1.

Heat oil in a large pot over medium-high heat. Sauté onion until lightly brown, about four minutes.

2.

Add cauliflower, potatoes, and carrot. Continue to cook for six minutes, until cauliflower begins to brown, stirring frequently.

3.

Add water. Bring to a boil. Reduce heat and simmer 20 minutes or until vegetables are tender.

4.

Stir in salt and spices and simmer five minutes more.

Credits

Photography and Styling by Chavi Feldman  Food Prep by Chaya Ruchie Schwartz

Savory Cauliflower Soup

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Shari Borenstein
Shari Borenstein
4 years ago

Cauliflower soup Can I leave out the carrot?

Question
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Raquel
Raquel
Reply to  Shari Borenstein
4 years ago

Yes, but then the soup will be very white, I would recommend putting another vegetable in place of the carrot.

jesse
jesse
2 years ago

How many bags or part of a bag is contained in 4 1/2 cups? I think giving the quantity in terms of frozen 24 or 32 oz bags would be more precise since that is the product you’re using.
Thank you.

Raquel
Raquel
Reply to  jesse
2 years ago

Around 2/2.5 lbs would be 4.5 cups.

Sharon Nachimson
Sharon Nachimson
3 years ago

How many ozs or lbs is 4-1/2 cups of frozen cauliflower? It’s a little hard to measure by the cup.

Raquel
Raquel
Reply to  Sharon Nachimson
3 years ago

I would use a 24 oz bag of frozen cauliflower.