Sole in Lime Caper Chili Sauce
Recipe By Esther Deutsch
- Cooking and Prep: 1 h
- Serves: 6
-
Contains:
Ingredients (9)
Fish Ingredients
Sauce
Start Cooking
Prepare the Fish
-
Preheat oven to 350 degrees Fahrenheit. Combine flour with salt and pepper. Dredge each fillet in flour mixture.
-
In a non-stick skillet melt half the butter over high heat. Fry each fillet for two to three minutes per side. Remove sole from skillet and place in a baking pan. Transfer pan into oven to completely cook the fish for 12 minutes uncovered.
Prepare the Sauce
-
In the same skillet, add the rest of the butter and melt on medium heat. Add lime juice, zest, capers, and garlic to skillet. Stir to mix thoroughly, and bring to a boil for several seconds. Remove from heat and stir in desired amount of chili.
-
Pour sauce over sole fillets. Serve warm.
Please
Log in to ask a question How'd it turn out? Write a review.
