Cauliflower Farfel

5
(0)
  • Cooking and Prep: 20 m
  • Serves: 5
  • No Allergens

Low carb riced cauliflower side dish tossed with sautéed mushrooms and onions. Part of a perfect macro meal along with Pulled Sticky Date Brisket in Pan Juices and Herb-Roasted Colorful Carrots.

Ingredients (6)

Main ingredients

Start Cooking

Prepare the Cauliflower Farfel

  1. In a large frying pan, sauté onion in 1/2 tablespoon oil over low heat until golden brown. Remove onion from frying pan and set aside.

  2. Add another 1/2 tablespoon oil and mushrooms and sauté. Remove from pot and combine with sautéed onion.

  3. Add the last one tablespoon oil to the frying pan with the riced cauliflower. (If your frying pan is small, split the oil and “rice” into two batches.) Season with salt and garlic powder.

  4. Cover and cook the cauliflower for three to four minutes, then uncover, stir, and cook until lightly browned.

  5. Combine the cooked “rice” with onions and mushrooms.

Credits

Photography: Moishe Wulliger

Styling: Renee Muller

  • H

    Posted by H C |2019-11-19 17:04:12
    0
    0
  • Esti  Bruckenstein

    Posted by Estib |2019-06-18 18:24:20
    0
    0
  • Frimi Levi

    Mushroom substitute

    I do not like mushrooms. Do you suggest I leave it out? Or do you have something else you suggest I substitute?
    Posted by flevi |May 29, 2019
    Replies:
    Raquel Admin - Kosher.com Admin
    If you don't like mushrooms, in this recipe I think you can use any other vegetable that you do like. Zucchini? Eggplant? or you can just leave it out all together.
    Posted by raquel_kosher|June 6, 2019
    0
    1
  • Sarah

    Posted by Sarah K |2018-07-17 01:40:13
    0
    0
 
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  • Frimi Levi

    Mushroom substitute

    I do not like mushrooms. Do you suggest I leave it out? Or do you have something else you suggest I substitute?
    Posted by flevi |May 29, 2019
    Replies:
    Raquel Admin - Kosher.com Admin
    If you don't like mushrooms, in this recipe I think you can use any other vegetable that you do like. Zucchini? Eggplant? or you can just leave it out all together.
    Posted by raquel_kosher|June 6, 2019
    0
    1

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