4 tablespoons Gefen Maple Syrup (do not use pancake syrup)

3 tablespoons red wine vinegar

2 tablespoons Gefen Coconut Milk

1 tablespoon garlic powder

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 cup mayonnaise

1 bunch fresh carrots

3 tablespoons olive oil

1 teaspoon salt

1/4 teaspoon pepper

1 cup vinegar (use gluten-free if needed)

1 cup sugar

1/2 cup water

12 small garden carrots or 6 regular carrots, cut into sticks or sliced thin

3–4 candy stripe beets, thinly sliced

2 heads red gem and 1 head frisee lettuce