However you're doing back to school this year, these wholesome mini-macro snacks are packed with flavor and nutrients to keep you energized and fortified. Plus they also make a great treat. They're also incredibly allergy friendly as they are:
Gluten free
Dairy free
Nut free
Soy free
AND refined sugar free
- You'll be hard pressed to find a classroom that doesn't allow these!
Get the recipe:
1/2 cup Mighty Sesame Tahini
1/3-1/2 cup Gefen Maple Syrup
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/2 teaspoon Gefen Himalayan Pink Salt or sea salt
1 cup gluten-free quick oats
4 tablespoons golden ground flax meal
1/4-1/3 cup raisins or dark chocolate chips
You can find the full recipe here!
For more with Rorie, watch Living Full 'n Free!