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A Week of Healthy Dinners

Categories: Healthier Living | Recipe Roundups

Kosher.com Staff April 30, 2018

As part of the mindfulness movement, Kosher.com worked with Rorie Weisberg of Full ‘n Free to come up with a series of healthy, wholesome dinner recipes that can be prepped in advance, mapped out to each weeknight dinner for this week to provide a complete meal. We hope this helps you free up some time and mental energy so you can focus on succeeding at your mindfulness resolution!

Scroll down to the end for some bonus healthy breakfast options as well!

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

BREAKFAST OPTIONS

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Stacey Silverman
Stacey Silverman
5 years ago

Availability She must either think we live in America or have money to burn. Spaghetti squash? Have not found it nearby in Israel. London broil? Maybe for Yom Tov. Can we please have more accessible recipes?

Esther Leah
Esther Leah
Reply to  Stacey Silverman
5 years ago

These recipes are very geared for America. I live in Jerusalem. You can find spaghetti squash in the green grocers and the larger stores such as Osher Ad, Rammy Levi, etc. It is quite expensive. Also in the Shuk. Meat is not a regular, as you said, maybe Yom Tov.