Moving Towards Mindfulness, launched by Rorie Weisberg from Full 'n Free is a 10 day initiative to bring more mindfulness into the act of eating. Part of eating mindfully is to plan ahead (as Rorie always says, “Failing to plan is planning to fail!”). It’s too easy to grab unhealthy processed snacks to get you through a busy workday. Here are 20 suggestions to help you make mindful, empowering choices.
To learn more about Moving Towards Mindfulness and to join the movement, click here.
- Chia Seed Peanut Butter Balls by Riva Fogel-Landy
- Pure Pudding by Rorie Weisberg<p>
- Rorie's Trail Mix by Rorie Weisberg
- Savory Beet and Yogurt Parfaits by Victoria Dwek
- Mini Muffin Bites by Chevy Slomovics and Raizy Janklowitz
- Chocolatey PB and Banana Bowl by Sina Mizrahi
- Date/Nut Snack by Brynie Greisman
- Easy, Healthy, and Delicious Blueberry Muffins by Miriam Stauber
- Carb-Free Egg Muffins by Estee Kafra
- Apple Chips by Estee Kafra
- Mini Oat Bran Chocolate Chip Muffins by Estee Kafra<p>
- Wholesome Dairy Muffins by Estee Kafra
- Munchy Crunchy Chips by Rachel Weiss
- Peanut Butter and Chocolate Granola Bars by Sina Mizrahi
- No-Mixer Granola Bars by Chanie Nayman
- Fruity One-Bowl Granola by Chanie Nayman<p>
- Cornmeal Blueberry Muffins by Brynie Greisman
- Oatmeal Cinnamon Muffins by Elky Friedman
- Easy Whole Wheat Oatmeal Goodness Bread by Chana Miriam Perel
- Zucchini-Apple Muffins by Rivky Kleiman
When leaving comments on kosher.com we ask that you be respectful, appropriate, and stay on topic. Click here to read our full comment policy.
Kosher.com Commenting Guidelines
We love hearing from our community! Constructive feedback, tips, questions, and friendly engagement are encouraged.
By commenting on Kosher.com, you agree to follow these guidelines. Please note that comments are for community discussion only and should not be considered halachic guidance—always check with your own Rabbi or LOR.
1. Be Respectful
2. Keep It Appropriate
3. Protect Privacy
4. Stay On Topic
5. Moderation