This week, we're looking for quick and light meal options that are dairy free, satisfying, and simple to execute. Sounds impossible right? We compiled a list of 16 of our favorite nutritious meal in one bowls packed with protein that will keep you satisfied all day!
Breakfast Options:
- Pure Pudding by Rorie Weisberg
- Chocolatey PB and Banana Bowl by Sina Mizrahi
- Green Detox Smoothie Bowl by Sina Mizrahi
Lunch & Dinner Options:
- Zoodle and Veggie Bowl by Joodie the Foodie @joodiethefoodie
- Power Salad with Tangerine Vinaigrette by Sina Mizrahi
- Edamame and Grilled Corn Salad by Sina Mizrahi
- Light and Luscious Pasta-Tuna Salad by Avigail Maizlik
- Free! - Mock Meatballs and Zucchini Noodles by Ruth Bendkowski
- Zesty Pasta with Chickpeas by Brynie Greisman
- Wholesome Rice, Lentil, and Fruit Salad by Leah Barzel
- Health Is Best: Spaghetti Squash with Sautéed Veggies and Mock Alfredo Sauce by Riva Fogel-Landy
- Salmon with Creamy Alfredo Zoodles by Joodie the Foodie @joodiethefoodie
- Greek Chopped Salad with Noodles by Jamie Geller
- California Roll Salad by Jamie Geller
- Marinated Tofu by Brynie Greisman
- Spinach and Bulgur Salad by Elky Friedman
- Thai Cocunut Tofu Bowl by Vanessa Haberman @platesandpetals
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