Recipe Roundups

20 Delicious Ways to Use Cauliflower Rice

Kosher.com Staff May 8, 2019

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Sponsored by Heaven & Earth


Gone are the days of breaking apart whole heads of cauliflower and processing it yourself to make cauliflower rice. Heaven & Earth does all the work for you! They offer Riced Cauliflower with Butternut Squash, Riced Cauliflower with Broccoli and Carrot, as well as classic Riced Cauliflower (with no added veggies)!




We absolutely love using these products because they are serious time savers, are great for adding more servings of vegetables into your day, and are the perfect substitute for rice!


So, let’s get cooking, shall we? We have 20 delicious recipes that call for cauliflower rice — from fried rice and smoothies, to pizza crusts and salads. We’ve collected the best of the best so you don’t have to spend time looking for cauliflower rice goodness. They’re all right here. Enjoy!


  1. Cauliflower-Rice Beef Bowls by Michal Frischman

  2. Baked Cauliflower Latkes with Smoked Salmon by Naomi Nachman

  3. Rich Onion-Celery Soup by Faigy Grossman

  4. Cauliflower Fried “Rice” by Naomi Nachman

  5. Cauliflower Crust Mini Pizzas by Victoria Dwek

  6. Cauliflower Shawarma Bowl by Victoria Dwek

  7. Cauliflower-Rice Stuffed Capons by Rorie Weisberg

  8. Cauliflower Rice Smoothie by Riva Fogel-Landy

  9. Faux Cheese Latkes by Rorie Weisberg

  10. Cauliflower Rice Tabbouleh by Chanie Nayman

  11. Pastrami-Stuffed Mushrooms by Chanie Nayman

  12. Cauliflower Crust Brussels Sprouts Pizza by Michal Cohen

  13. Cauliflower Crust Lachmagine by Naomi Nachman

  14. Cauliflower Crust Pizza by Estee Kafra

  15. Cauliflower Soup with Cinnamon Apples and a Smoky-Sweet Pecan Topping by Rivki Rabinowitz

  16. Rice Cauliflower Salad by Esther Ottensoser

  17. Gluten-Free Cauliflower Fritters by Chaia Frishman

  18. Egg White Cauliflower Bites by Riva Fogel-Landy

  19. Confetti Cauliflower Rice with Kale and Almonds by Rivki Rabinowitz

  20. Cauliflower Sushi Bowl by Victoria Dwek