Recipe Roundups

Perfect Lunch Ideas for the Nine Days

Kosher.com Staff July 24, 2019

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The Nine Days are just around the corner, and with that comes extra planning and preparation (especially when it comes to the food).


To make the Nine Days a little bit more manageable for you, we’ve gathered some next-level lunch ideas that are meat-free and delicious. We’ve got something for everyone. From salmon sub sliders and spaghetti squash wraps to mozzarella stick salad and three-cheese spinach pasta. They’re sure to help get you through the week.


While all of these recipes are perfect for the Nine Days, they are also great for all year round, so be sure to save all your favorites!


Looking for more Nine Days recipe ideas? Then be sure to check out some more 9 days recipe roundups below:


Without further ado– It’s time to amp up your lunch routine!


  1. Armenian Lentil Burgers by Lukas Volger
  2. Wraps with Grilled Portobello, Feta Cheese, and Pesto by Faigy Grossman
  3. Pizza Ravioli with Garlic Sauce by Victoria Dwek
  4. When Greek Meets Caesar Salad by Victoria Dwek
  5. Salmon Sub Sliders by Faigy Grossman
  6. Green Bean and Roasted Cherry Tomato Salad by Brynie Greisman
  7. Vegetable Stuffed Shells with Creamy Cheese Sauce by Chavi Feldman
  8. Spaghetti Squash Wraps by Rorie Weisberg
  9. Tomato Soup with Garlic Bread and Bulgarian Cheese by Temi Philip
  10. Margherita Pizza on Focaccia by Sina Mizrahi
  11. Salmon Burgers by Beth Warren
  12. Barley Goat Cheese Salad by Nechama Norman
  13. Parmesan Rice with Zucchini Filling by Brynie Greisman
  14. Strawberry Feta Cheese Salad from the Dining In cookbook
  15. Three-Cheese Spinach Pasta by Michal Frischman
  16. Falafel-Inspired Wraps by Faigy Grossman
  17. Mozzarella Stick Salad by Brynie Greisman
  18. Sauteed Vegetable Pasta by Kelly Cohen
  19. Baked Cauliflower Burgers by Lukas Volger
  20. Capers Tuna by Chayie Schlisselfeld
  21. Light Zucchini Parmesan by Elky Friedman
  22. Pizza Quiche by Chayie Schlisselfeld
  23. Fresh Quinoa Salad by Sina Mizrahi
  24. Salmon Lunch Bowl by Michal Frischman
  25. Pesto Sun-Dried Tomato Pasta by Nechama Norman
  26. Everything-But-the-Bagel Quiche by Michal Frischman
  27. Baby Kale Salad with Lemon Sesame Dressing by Faigy Grossman
  28. Mexican Street Corn Bowl by Naomi Hazan